Music has been proven to reduce stress. So how to make uses of such interesting and powerful tool for stress management? Let’s follow my honest article.
Yeah, one of the most wonderful benefits of music as a stress relief tool is that you can conduct it while doing some other activities, so it doesn’t take you time while expected result is still guaranteed. Besides, playing music while doing other things creates a great backdrop for your life and enhance enjoyment for the work you are being involved to.
Ok, so now, make certain playlist to play while doing each of the activities and you will soon notice the considerable decrease in stress. Continue Reading
Rather than a means of entertainment, music plays an important role making our life better. And below are some of significant roles of music to our life.
Music makes us happier
It is proven that as you listen to a piece of music you like, your brain will relieve a good-feeling chemical named dopamine. This chemical brings use positive feelings, such as happiness, joy, excitement, so on. The burst of happiness gained by listening to music is equivalent with that gained by eating a piece of chocolate, having sex or taking certain drugs.
Another study assumed that music of a quick tempo and was played in a major key brings about feelings of being happy while music of a slow tempo and was played a minor key is likely to bring about feelings of being sad. Sometimes, we want some feeling of being sad, right? So base on what feeling you want to experience to choose the music to listen to, then you will feel satisfactory. Continue Reading
It is suggested that pregnant women should listen to music as it is good for your unborn baby’s growth. So is every music is worth listening? My article today will introduce you some of the most picks by pregnant women.
“while I was in my month –five- pregnancy, I played music by Tchaikovsky and Mozart. And I really felt that my baby was trying to response with the tune of the music. And now, he is at his 14 moths, and he smiles whenever he hears Mozart’s music tune.”, said by Irem.
Another pregnant woman shared in Heather: “My husband and I looked for and listened to a lot of music belonging to Top 40 before my pregnancy. But since I got pregnant, classical is the only music genre that I can tolerate. Such gentle by classical music keeps me calm and makes sure that my temper is under control!” Continue Reading
Some people get used to listening to music while working because they feel somehow motivated to work with music some others do not like this as they think listening to music can prevent them from focus on their work. So what habit do you support? And it is good to listen to music when working? If “yes”, so what kinds of music to listen for better work performance? My article today will give you answer to all of these questions. Continue Reading